Online learning will take you on a journey in which you will learn the first steps towards the purest form of meditation, Sahaja Meditation. All knowledge and experience are introduced through videos and audio recordings. All the images, music and sounds of nature are so chosen to help guide you and to give you a feeling of peace.
This online course is an introduction to Sahaja Meditation and focuses on the awakening of the kundalini energy, achieving the state of mental silence, feeling the vibrations of your chakras and your inner being, and eventually learning how to meditate.
Make some time if you want to experiment at home. Because what you could find is something which can give your life a new dimension, a new meaning.